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Health and Wellness

Yoga day as an universal celebration

We all engage in the celebration of different festivals in our life which can be annual celebrations or historic celebration. Do you ever celebrate yoga day ? You might be surprised to know that now this day is celebrates at  international level. The United Nations General Assembly on 11th of December in 2014 had declared 21st of June as International yoga day so we can spend a little time for our own well-being because we all are busy in our tight day to day schedule. Rarely few of us are conscious of their health and maintain it, so for the ...

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Have a glance of Zika virus | Symptoms and treatment.

During this days the escalation of viruses are going parallel with the escalation of population. Isn’t it! Many types of viruses came into existence. Zika is one of the antique viruses which caused from Aides mosquito the same mosquito which carries dengue fever, yellow fever, and chikungunya virus. Virus is known to circulate in Africa, the Americas, Asia and the Pacific. Firstly it was identified in Uganda in 1947 in rhesus Monkeys.     It was said by WHO that “Zika” is spreading uncontrollable in the Americas. Zika may be spread through sexual contact or blood transfusions processes. The CDC is aware of a ...

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How to overcome from depression?

Get some beneficial tips to overcome from depression and make yourself feel light from mentally as well as physically and live comfortable in your life.

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Amazing health tips to stay fit and live long

As its name implies amazing health tips, describes some basic yet more powerful healthy tips to stay fit and live long such as smoking,drinking stress etc.

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