Type-2 Diabetes can be defined as a chronic condition in which the body is unable to absorb/utilize the carbohydrates in the food for energy. This results in increased blood sugar.
The third and most important thing to manage is stress, people suffering from type-2 diabetes should manage stress. Everything turns negative when you are fighting with diabetes. So keep your stress under control, learn some stress reducing tips, we have posted earlier. Relaxation techniques like meditation and breathing exercises are helpful and instantly bring down blood pressure to normal levels.